{"id":15,"date":"2025-03-23T14:46:16","date_gmt":"2025-03-23T13:46:16","guid":{"rendered":"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/accueil\/"},"modified":"2025-06-01T14:45:51","modified_gmt":"2025-06-01T12:45:51","slug":"centre-de-yoga-jivanasya-bijam","status":"publish","type":"page","link":"https:\/\/sandrine-yoga-en-cevennes.fr\/","title":{"rendered":""},"content":{"rendered":"\n
<\/span>
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\"Centre<\/figure>\n<\/div>\n\n\n

Cours de Yoga Iyengar en C\u00e9vennes<\/h2>\n\n\n\n

Cours<\/a> de yoga individuels et collectifs selon la m\u00e9thode du yogi B.K.S Iyengar.<\/strong><\/p>\n\n\n\n

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\"\"<\/figure>\n<\/div><\/div>\n\n\n\n
\n

Pourquoi ce nom, \u00ab\u00a0Jivanasya bijam\u00a0\u00bb ? <\/strong>J’ai souhait\u00e9 une traduction de \u00ab\u00a0graine de vie\u00a0\u00bb en sanskrit, \u00ab\u00a0bija\u00a0\u00bb se traduisant par \u00ab\u00a0germe ou graine\u00a0\u00bb et \u00ab\u00a0Jiva\u00a0\u00bb par \u00ab\u00a0vie\u00a0\u00bb. Le yoga entretien et relance l’\u00e9nergie vitale. <\/strong>Chaque moment de pratique s\u00e8me quelque chose pour l’instant et pour l’avenir.<\/p>\n\n\n\n

La vie est mouvement et on l’oublie parfois. Le mouvement est ici utilis\u00e9 pour explorer tous les recoins de son \u00eatre. On retrouve la joie naturelle du mouvement, l’\u00e9lan de la vie.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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\"\"<\/figure>\n<\/figure>\n\n\n\n
Un corps vivant<\/h5>\n\n\n\n

R\u00e9veiller la base de la colonne vert\u00e9brale pour entretenir la vitalit\u00e9. Tonifier et assouplir chaque partie du corps, de fa\u00e7on \u00e0 ce que le mouvement soit libre. Harmoniser la respiration.<\/p>\n\n\n\n

<\/div>\n<\/div>\n\n\n\n
\n
Une conscience \u00e9veill\u00e9e<\/h5>\n\n\n\n

Amener sa conscience dans les moindres recoins de notre \u00eatre, qu’il s\u2019agisse du corps physique, du mental, de la sph\u00e8re \u00e9motionnelle. Comprendre notre propre fonctionnement et celui du monde qui nous entoure.<\/p>\n\n\n\n

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\"Eka<\/figure>\n<\/figure>\n<\/div>\n\n\n\n
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\"Assises<\/figure>\n<\/figure>\n\n\n\n
Un esprit en paix<\/h5>\n\n\n\n

Utiliser les pratiques de concentration, respiration, m\u00e9ditation pour calmer le flux des pens\u00e9es et laisser venir les pens\u00e9es positives.<\/p>\n\n\n\n

<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

CONTACT<\/strong> :<\/p>\n\n\n\n

Sandrine DEBLOIS<\/strong><\/p>\n\n\n\n

06 41 89 08 81<\/strong><\/p>\n\n\n\n

sandrine.deblois.yoga@gmail.com<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

CONTACT : Sandrine DEBLOIS 06 41 89 08 81 sandrine.deblois.yoga@gmail.com<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"yoast_head":"\n-<\/title>\n<meta name=\"description\" content=\"Le centre de yoga Jivanasya bijam, g\u00e9r\u00e9 par Sandrine Deblois, propose des cours de yoga Iyengar en C\u00e9vennes dans le Gard\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandrine-yoga-en-cevennes.fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"-\" \/>\n<meta property=\"og:description\" content=\"Le centre de yoga Jivanasya bijam, g\u00e9r\u00e9 par Sandrine Deblois, propose des cours de yoga Iyengar en C\u00e9vennes dans le Gard\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandrine-yoga-en-cevennes.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-01T12:45:51+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/03\/cropped-titre-centre-bleu-e1746375548122-1024x140.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/\",\"url\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/\",\"name\":\"-\",\"isPartOf\":{\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/03\/cropped-titre-centre-bleu-e1746375548122-1024x140.png\",\"datePublished\":\"2025-03-23T13:46:16+00:00\",\"dateModified\":\"2025-06-01T12:45:51+00:00\",\"description\":\"Le centre de yoga Jivanasya bijam, g\u00e9r\u00e9 par Sandrine Deblois, propose des cours de yoga Iyengar en C\u00e9vennes dans le Gard\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sandrine-yoga-en-cevennes.fr\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/#primaryimage\",\"url\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/03\/cropped-titre-centre-bleu-e1746375548122.png\",\"contentUrl\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/03\/cropped-titre-centre-bleu-e1746375548122.png\",\"width\":2000,\"height\":273,\"caption\":\"Centre de yoga Jivanasya bijam\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/#website\",\"url\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/\",\"name\":\"\",\"description\":\"Yoga en C\u00e9vennes - 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