{"id":8,"date":"2025-03-19T18:26:26","date_gmt":"2025-03-19T17:26:26","guid":{"rendered":"https:\/\/sandrine-yoga-en-cevennes.fr\/?page_id=8"},"modified":"2025-08-30T08:43:59","modified_gmt":"2025-08-30T06:43:59","slug":"sandrine-deblois-professeure-de-yoga","status":"publish","type":"page","link":"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/","title":{"rendered":"Sandrine Deblois, professeure"},"content":{"rendered":"\n<p class=\"has-accent-color has-text-color has-link-color has-medium-font-size wp-elements-6369c026d3f7062407cf5f84847ab3b2\"><strong>Je suis professeure de yoga Iyengar, dipl\u00f4m\u00e9e niveau I, par le <a href=\"https:\/\/rimyi.org\/\">Ramamani Iyengar M\u00e9morial Yoga Institute<\/a> de Puna. <\/strong><\/p>\n\n\n<div class=\"wp-block-image is-style-default\">\n<figure class=\"alignleft size-full is-resized has-custom-border\" style=\"margin-top:0;margin-right:var(--wp--preset--spacing--30);margin-bottom:0;margin-left:var(--wp--preset--spacing--30)\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"288\" src=\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/05\/moi.jpg\" alt=\"Sandrine Deblois\" class=\"wp-image-82\" style=\"border-width:5px;border-radius:100px;aspect-ratio:1;object-fit:contain;width:250px\" srcset=\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/05\/moi.jpg 288w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/05\/moi-150x150.jpg 150w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-left\" style=\"font-size:17px\">J&rsquo;ai commenc\u00e9 le yoga \u00e0 l&rsquo;adolescence seule avec un livre de Sri Ananda qui attendait sagement dans la biblioth\u00e8que de mes parents. En 2006, je me suis install\u00e9e en C\u00e9vennes et j&rsquo;ai rencontr\u00e9 ma 1\u00e8re enseignante, Gilberte Olivier qui enseignait le yoga Iyengar dans le village de Saint Ambroix. Elle alliait pr\u00e9cision du yoga Iyengar, foi et joie. A 80 ans, elle continue maintenant sa pratique en \u00ab\u00a0\u00e9l\u00e8ve\u00a0\u00bb. J&rsquo;ai imm\u00e9diatement adh\u00e9r\u00e9 \u00e0 cette pratique et j&rsquo;ai commenc\u00e9 une formation de professeurs de yoga Iyengar avec <a href=\"https:\/\/www.yogaiyengar.net\/\">St\u00e9phane Lalo<\/a> en 2007. Apr\u00e8s une pause enfant, j&rsquo;ai repris et termin\u00e9 ma formation en 2021. J&rsquo;ai particip\u00e9 \u00e0 de nombreux stages et conventions aupr\u00e8s de diff\u00e9rents professeurs, que je tiens \u00e0 remercier vivement pour leur enseignement de qualit\u00e9 : Jean-Michel Khury, Lydie Drivi\u00e8re, Bernard Valette. Par ailleurs, je suis biologiste de formation. J&rsquo;ai un DEA en biologie de la conservation (\u00c9tude du comportement animal dans un but de pr\u00e9servation des esp\u00e8ces). L&rsquo;importance du lien avec la nature est pr\u00e9sent chez moi depuis toujours et continue de l&rsquo;\u00eatre. Le yoga c&rsquo;est \u00eatre \u00e0 la fois connect\u00e9 \u00e0 soi et au monde qui nous entoure, vivre en accord avec son environnement et ses rythmes.<\/p>\n\n\n\n<div class=\"wp-block-columns has-accent-background-color has-background is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"722\" height=\"720\" src=\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/torsion.jpg\" alt=\"\" class=\"wp-image-194\" style=\"aspect-ratio:1;object-fit:cover;width:400px\" srcset=\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/torsion.jpg 722w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/torsion-300x300.jpg 300w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/torsion-150x150.jpg 150w\" sizes=\"auto, (max-width: 722px) 100vw, 722px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1485\" height=\"1436\" src=\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/eka-pada-Copie.png\" alt=\"\" class=\"wp-image-197\" style=\"aspect-ratio:1;object-fit:cover;width:400px\" srcset=\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/eka-pada-Copie.png 1485w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/eka-pada-Copie-300x290.png 300w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/eka-pada-Copie-1024x990.png 1024w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/eka-pada-Copie-768x743.png 768w\" sizes=\"auto, (max-width: 1485px) 100vw, 1485px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1011\" src=\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/vasistahsana-1-1024x1011.png\" alt=\"\" class=\"wp-image-198\" style=\"aspect-ratio:1;object-fit:cover;width:400px\" srcset=\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/vasistahsana-1-1024x1011.png 1024w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/vasistahsana-1-300x296.png 300w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/vasistahsana-1-768x758.png 768w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/vasistahsana-1-1536x1516.png 1536w, https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/06\/vasistahsana-1-2048x2022.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Je suis professeure de yoga Iyengar, dipl\u00f4m\u00e9e niveau I, par le Ramamani Iyengar M\u00e9morial Yoga Institute de Puna. J&rsquo;ai commenc\u00e9 le yoga \u00e0 l&rsquo;adolescence seule avec un livre de Sri Ananda qui attendait sagement dans la biblioth\u00e8que de mes parents. En 2006, je me suis install\u00e9e en C\u00e9vennes et j&rsquo;ai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sandrine Deblois, professeure -<\/title>\n<meta name=\"description\" content=\"Sandrine Deblois, professeure de yoga Iyengar, dipl\u00f4m\u00e9e du Ramamani Iyengar Memorial Yoga Institute de Puna en Inde\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sandrine Deblois, professeure -\" \/>\n<meta property=\"og:description\" content=\"Sandrine Deblois, professeure de yoga Iyengar, dipl\u00f4m\u00e9e du Ramamani Iyengar Memorial Yoga Institute de Puna en Inde\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-30T06:43:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/05\/moi.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/\",\"url\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/\",\"name\":\"Sandrine Deblois, professeure -\",\"isPartOf\":{\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/05\/moi.jpg\",\"datePublished\":\"2025-03-19T17:26:26+00:00\",\"dateModified\":\"2025-08-30T06:43:59+00:00\",\"description\":\"Sandrine Deblois, professeure de yoga Iyengar, dipl\u00f4m\u00e9e du Ramamani Iyengar Memorial Yoga Institute de Puna en Inde\",\"breadcrumb\":{\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/#primaryimage\",\"url\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/05\/moi.jpg\",\"contentUrl\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/wp-content\/uploads\/2025\/05\/moi.jpg\",\"width\":288,\"height\":288},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/index.php\/sandrine-deblois-professeure-de-yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sandrine Deblois, professeure\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/#website\",\"url\":\"https:\/\/sandrine-yoga-en-cevennes.fr\/\",\"name\":\"\",\"description\":\"Yoga en C\u00e9vennes - 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